Lunch Boxes for Everyone: The Simple Nourish Bowl Formula 

Lunch can often be an afterthought – especially during the week – but this simple formula, loosely inspired by Anna Jones’s ‘note-on-the-fridge formula’, will hopefully simplify decisions – saving you time, boosting flavour, packing in nutrients and helping make lunchtimes more enjoyable.

I suggest making a batch to last for 2 or 3 days so you have delicious and nourishing food ready to go whether you are working from home, going to the office or out and about. You can also adapt some elements to work for kids or teen lunchboxes.