“With these small yet impactful changes, my health and energy levels have improved significantly”
It would be hard to overestimate how helpful Daisy has been to my general wellbeing and approach to food. She has really helped me to see where I was creating good things, but was also able to offer many ideas and recipes, as well as supplements to support my lifestyle. With these small yet impactful changes, my health and energy levels have improved significantly, and I’ve been able to let go of old habits that no longer served me. She has done all of this in an incredibly supportive and non-judgemental way. I would wholly endorse Daisy’s work and suggest it should be part of every person’s general wellbeing strategy.
Marion“Working with Daisy has been such a positive experience”
Working with Daisy has been such a positive experience. She’s incredibly present, genuinely curious, and completely non-judgmental — which made it easy to be open and honest from the start. Daisy strikes a great balance between being friendly and professional, and I always felt supported and listened to.
Her insights around fatigue and blood sugar were explained in a clear, practical way, and it really felt like there was a thoughtful, realistic plan in place to help me regain energy, get fitter, and eat a more balanced diet.
Daisy’s empathy and encouragement have made a real difference, especially when it came to meal planning and cooking. As someone who isn’t a confident cook, I really appreciated that her suggestions were achievable and tailored to my lifestyle — no pressure, just support.
KATE“I'd recommend Daisy to anyone post-menopause, her advice has made such an ongoing difference to me.”
When I first met Daisy, I was 4 years post-menopause and still experiencing many symptoms: I'd put on a stone and a half, was having light-headed spells several times daily where I felt dizzy when I stood up, my sugar cravings were out of control, my skin felt bumpy in places, I had mood swings, hair was coming out in clumps, I had exhausted crashes during the afternoons and my vagina was drier than the Sahara. I was already starting my days with a green smoothie and a tonne of supplements, and had no idea where I was going wrong. I thought that these symptoms would never improve, and that I had to accept post-menopausal changes as part of middle age.
Daisy helped me balance my hormones through small food changes and more effective supplements. Things changed for the better quite quickly, within a week following her recommendations, I'd stopped needing lube. Me and my partner were amazed how quickly that took effect, it improved our love life and has continued to do so since.
I have more energy now, no afternoon energy slumps, my skin is smooth and my hair moults less, and the dizzy spells have gone. My mood is more even and I did lose a few pounds, as my sugar cravings lessened.
I'd recommend Daisy to anyone post-menopause, her advice has made such an ongoing difference to me.
EMGet in TouchHave questions or ready to get started?
Reach out to Daisy today to schedule your appointment or inquire about my services.
hello@daisybrooks.com